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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 197,824 |
Total duration: | 15690 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15690 minutes of Rowing machine training
- 15690 minutes of Canoeing
- 15690 minutes of Hiking
- 15690 minutes of Jogging
15690 minutes of regularly doing Rowing will not only help you burn 197,824 calories but also raise your Metabolic Rate up to 200,790 kcal if you are a man and 200,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197824 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7910 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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