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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 22,227 |
Total duration: | 1569 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1569 minutes of Rowing machine training
- 1569 minutes of Canoeing
- 1569 minutes of Rock Climbing
- 1569 minutes of Walking
1569 minutes of regularly doing Rowing will not only help you burn 22,227 calories but also raise your Metabolic Rate up to 25,193 kcal if you are a man and 24,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22227 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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