-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 177,718 |
Total duration: | 15681 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15681 minutes of Rowing machine training
- 15681 minutes of Jogging
- 15681 minutes of Rollerblading
- 15681 minutes of Walking: moderate pace
15681 minutes of regularly doing Rowing will not only help you burn 177,718 calories but also raise your Metabolic Rate up to 180,684 kcal if you are a man and 180,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177718 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7106 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!