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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 119,883 |
Total duration: | 15671 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15671 minutes of Rowing machine training
- 15671 minutes of Jogging
- 15671 minutes of Mountain Biking
- 15671 minutes of Rock Climbing
15671 minutes of regularly doing Rowing will not only help you burn 119,883 calories but also raise your Metabolic Rate up to 122,849 kcal if you are a man and 122,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119883 calories during your workout which is an equal amount of calories that are in:
- 1412 apples
- 4793 Carrot
- 556 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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