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How many calories do yo burn while 21 hours and 4 minutes of Rowing?
Calories burned: | 110,953 |
Total duration: | 15664 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 15664 minutes of Rowing machine training
- 15664 minutes of Cycling
- 15664 minutes of Mountain Biking
- 15664 minutes of Rock Climbing
15664 minutes of regularly doing Rowing will not only help you burn 110,953 calories but also raise your Metabolic Rate up to 113,919 kcal if you are a man and 113,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 110953 calories during your workout which is an equal amount of calories that are in:
- 1306 apples
- 4436 Carrot
- 515 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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