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How many calories do yo burn while 20 hours and 55 minutes of Rowing?
Calories burned: | 177,423 |
Total duration: | 15655 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15655 minutes of Rowing machine training
- 15655 minutes of Cycling
- 15655 minutes of Hiking
- 15655 minutes of Running
15655 minutes of regularly doing Rowing will not only help you burn 177,423 calories but also raise your Metabolic Rate up to 180,389 kcal if you are a man and 179,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177423 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7094 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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