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How many calories do yo burn while 20 hours and 39 minutes of Rowing?
Calories burned: | 175,026 |
Total duration: | 15639 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15639 minutes of Rowing machine training
- 15639 minutes of Canoeing
- 15639 minutes of Rock Climbing
- 15639 minutes of Swimming
15639 minutes of regularly doing Rowing will not only help you burn 175,026 calories but also raise your Metabolic Rate up to 177,992 kcal if you are a man and 177,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175026 calories during your workout which is an equal amount of calories that are in:
- 2061 apples
- 6998 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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