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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 177,230 |
Total duration: | 15638 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15638 minutes of Rowing machine training
- 15638 minutes of Rollerblading
- 15638 minutes of Running
- 15638 minutes of Walking
15638 minutes of regularly doing Rowing will not only help you burn 177,230 calories but also raise your Metabolic Rate up to 180,196 kcal if you are a man and 179,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177230 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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