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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 152,783 |
Total duration: | 15630 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 15630 minutes of Rowing machine training
- 15630 minutes of Canoeing
- 15630 minutes of Cycling
- 15630 minutes of Running
15630 minutes of regularly doing Rowing will not only help you burn 152,783 calories but also raise your Metabolic Rate up to 155,749 kcal if you are a man and 155,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152783 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6109 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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