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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 154,868 |
Total duration: | 15617 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15617 minutes of Rowing machine training
- 15617 minutes of Cycling
- 15617 minutes of Rollerblading
- 15617 minutes of Running
15617 minutes of regularly doing Rowing will not only help you burn 154,868 calories but also raise your Metabolic Rate up to 157,834 kcal if you are a man and 157,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154868 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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