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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 221,127 |
Total duration: | 15609 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15609 minutes of Rowing machine training
- 15609 minutes of Cycling
- 15609 minutes of Rollerblading
- 15609 minutes of Swimming
15609 minutes of regularly doing Rowing will not only help you burn 221,127 calories but also raise your Metabolic Rate up to 224,093 kcal if you are a man and 223,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221127 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8842 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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