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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 165,792 |
Total duration: | 15604 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15604 minutes of Rowing machine training
- 15604 minutes of Jogging
- 15604 minutes of Running
- 15604 minutes of Running 10 km/h
15604 minutes of regularly doing Rowing will not only help you burn 165,792 calories but also raise your Metabolic Rate up to 168,758 kcal if you are a man and 168,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165792 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6629 Carrot
- 769 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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