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How many calories do yo burn while 19 hours and 45 minutes of Rowing?
Calories burned: | 130,264 |
Total duration: | 15585 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15585 minutes of Rowing machine training
- 15585 minutes of Canoeing
- 15585 minutes of Cycling
- 15585 minutes of Hiking
15585 minutes of regularly doing Rowing will not only help you burn 130,264 calories but also raise your Metabolic Rate up to 133,230 kcal if you are a man and 132,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130264 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5208 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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