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How many calories do yo burn while 19 hours and 34 minutes of Rowing?
Calories burned: | 154,442 |
Total duration: | 15574 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15574 minutes of Rowing machine training
- 15574 minutes of Jogging
- 15574 minutes of Rock Climbing
- 15574 minutes of Walking
15574 minutes of regularly doing Rowing will not only help you burn 154,442 calories but also raise your Metabolic Rate up to 157,408 kcal if you are a man and 156,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154442 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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