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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 220,447 |
Total duration: | 15561 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15561 minutes of Rowing machine training
- 15561 minutes of Hiking
- 15561 minutes of Rock Climbing
- 15561 minutes of Running
15561 minutes of regularly doing Rowing will not only help you burn 220,447 calories but also raise your Metabolic Rate up to 223,413 kcal if you are a man and 222,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220447 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8814 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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