Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 56 minutes of Rowing?

Calories burned: 21,602
Total duration: 1556 min
Your weight: 98 kg
Find out the amount of calories burned while:


1556 minutes of regularly doing Rowing will not only help you burn 21,602 calories but also raise your Metabolic Rate up to 24,568 kcal if you are a man and 24,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 56 minutes of Rowing you burn the same amount of calories as in: ?

  • 7 hours and 29 minutes of Swimming
  • 14 hours and 42 minutes of Running
  • 3 hours and 33 minutes of Tennis
  • 23 hours and 42 minutes of Boxing
  • 7 hours and 23 minutes of Lying

Diet plan

You have burned 21602 calories during your workout which is an equal amount of calories that are in:

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