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How many calories do yo burn while 19 hours of Rowing?
Calories burned: | 198,135 |
Total duration: | 15540 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15540 minutes of Rowing machine training
- 15540 minutes of Running
- 15540 minutes of Running 10 km/h
- 15540 minutes of Swimming
15540 minutes of regularly doing Rowing will not only help you burn 198,135 calories but also raise your Metabolic Rate up to 201,101 kcal if you are a man and 200,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198135 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7922 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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