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How many calories do yo burn while 18 hours and 46 minutes of Rowing?
Calories burned: | 158,365 |
Total duration: | 15526 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 15526 minutes of Rowing machine training
- 15526 minutes of Cycling
- 15526 minutes of Mountain Biking
- 15526 minutes of Rollerblading
15526 minutes of regularly doing Rowing will not only help you burn 158,365 calories but also raise your Metabolic Rate up to 161,331 kcal if you are a man and 160,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158365 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6332 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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