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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 153,896 |
Total duration: | 15519 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15519 minutes of Rowing machine training
- 15519 minutes of Jogging
- 15519 minutes of Mountain Biking
- 15519 minutes of Rollerblading
15519 minutes of regularly doing Rowing will not only help you burn 153,896 calories but also raise your Metabolic Rate up to 156,862 kcal if you are a man and 156,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153896 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6153 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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