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How many calories do yo burn while 18 hours and 36 minutes of Rowing?
Calories burned: | 228,602 |
Total duration: | 15516 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15516 minutes of Rowing machine training
- 15516 minutes of Mountain Biking
- 15516 minutes of Rock Climbing
- 15516 minutes of Rollerblading
15516 minutes of regularly doing Rowing will not only help you burn 228,602 calories but also raise your Metabolic Rate up to 231,568 kcal if you are a man and 231,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228602 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9140 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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