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How many calories do yo burn while 18 hours and 23 minutes of Rowing?
Calories burned: | 197,663 |
Total duration: | 15503 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15503 minutes of Rowing machine training
- 15503 minutes of Cycling
- 15503 minutes of Rock Climbing
- 15503 minutes of Walking
15503 minutes of regularly doing Rowing will not only help you burn 197,663 calories but also raise your Metabolic Rate up to 200,629 kcal if you are a man and 200,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197663 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7903 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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