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How many calories do yo burn while 18 hours and 14 minutes of Rowing?
Calories burned: | 153,648 |
Total duration: | 15494 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15494 minutes of Rowing machine training
- 15494 minutes of Canoeing
- 15494 minutes of Running 10 km/h
- 15494 minutes of Walking
15494 minutes of regularly doing Rowing will not only help you burn 153,648 calories but also raise your Metabolic Rate up to 156,614 kcal if you are a man and 156,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153648 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6143 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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