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How many calories do yo burn while 18 hours and 8 minutes of Rowing?
Calories burned: | 153,589 |
Total duration: | 15488 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15488 minutes of Rowing machine training
- 15488 minutes of Mountain Biking
- 15488 minutes of Rollerblading
- 15488 minutes of Walking: moderate pace
15488 minutes of regularly doing Rowing will not only help you burn 153,589 calories but also raise your Metabolic Rate up to 156,555 kcal if you are a man and 156,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153589 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6141 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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