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How many calories do yo burn while 18 hours of Rowing?
Calories burned: | 195,177 |
Total duration: | 15480 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15480 minutes of Rowing machine training
- 15480 minutes of Jogging
- 15480 minutes of Running 10 km/h
- 15480 minutes of Walking
15480 minutes of regularly doing Rowing will not only help you burn 195,177 calories but also raise your Metabolic Rate up to 198,143 kcal if you are a man and 197,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195177 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7804 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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