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How many calories do yo burn while 17 hours and 52 minutes of Rowing?
Calories burned: | 227,954 |
Total duration: | 15472 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15472 minutes of Rowing machine training
- 15472 minutes of Jogging
- 15472 minutes of Mountain Biking
- 15472 minutes of Running
15472 minutes of regularly doing Rowing will not only help you burn 227,954 calories but also raise your Metabolic Rate up to 230,920 kcal if you are a man and 230,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227954 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9115 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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