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How many calories do yo burn while 17 hours and 28 minutes of Rowing?
Calories burned: | 216,658 |
Total duration: | 15448 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15448 minutes of Rowing machine training
- 15448 minutes of Mountain Biking
- 15448 minutes of Running 10 km/h
- 15448 minutes of Swimming
15448 minutes of regularly doing Rowing will not only help you burn 216,658 calories but also raise your Metabolic Rate up to 219,624 kcal if you are a man and 219,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216658 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8663 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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