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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 174,714 |
Total duration: | 15416 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15416 minutes of Rowing machine training
- 15416 minutes of Canoeing
- 15416 minutes of Hiking
- 15416 minutes of Walking
15416 minutes of regularly doing Rowing will not only help you burn 174,714 calories but also raise your Metabolic Rate up to 177,680 kcal if you are a man and 177,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174714 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6986 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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