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How many calories do yo burn while 16 hours and 54 minutes of Rowing?
Calories burned: | 139,753 |
Total duration: | 15414 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 15414 minutes of Rowing machine training
- 15414 minutes of Jogging
- 15414 minutes of Rock Climbing
- 15414 minutes of Running
15414 minutes of regularly doing Rowing will not only help you burn 139,753 calories but also raise your Metabolic Rate up to 142,719 kcal if you are a man and 142,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139753 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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