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How many calories do yo burn while 16 hours and 49 minutes of Rowing?
Calories burned: | 178,128 |
Total duration: | 15409 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15409 minutes of Rowing machine training
- 15409 minutes of Canoeing
- 15409 minutes of Cycling
- 15409 minutes of Swimming
15409 minutes of regularly doing Rowing will not only help you burn 178,128 calories but also raise your Metabolic Rate up to 181,094 kcal if you are a man and 180,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178128 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7122 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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