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How many calories do yo burn while 16 hours and 38 minutes of Rowing?
Calories burned: | 183,236 |
Total duration: | 15398 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 15398 minutes of Rowing machine training
- 15398 minutes of Jogging
- 15398 minutes of Running
- 15398 minutes of Running 10 km/h
15398 minutes of regularly doing Rowing will not only help you burn 183,236 calories but also raise your Metabolic Rate up to 186,202 kcal if you are a man and 185,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183236 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7327 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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