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How many calories do yo burn while 16 hours and 30 minutes of Rowing?
Calories burned: | 235,467 |
Total duration: | 15390 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15390 minutes of Rowing machine training
- 15390 minutes of Cycling
- 15390 minutes of Running
- 15390 minutes of Walking
15390 minutes of regularly doing Rowing will not only help you burn 235,467 calories but also raise your Metabolic Rate up to 238,433 kcal if you are a man and 237,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235467 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9415 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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