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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 194,017 |
Total duration: | 15388 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15388 minutes of Rowing machine training
- 15388 minutes of Mountain Biking
- 15388 minutes of Running
- 15388 minutes of Walking
15388 minutes of regularly doing Rowing will not only help you burn 194,017 calories but also raise your Metabolic Rate up to 196,983 kcal if you are a man and 196,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194017 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7758 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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