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How many calories do yo burn while 16 hours and 21 minutes of Rowing?
Calories burned: | 152,528 |
Total duration: | 15381 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15381 minutes of Rowing machine training
- 15381 minutes of Hiking
- 15381 minutes of Running 10 km/h
- 15381 minutes of Swimming
15381 minutes of regularly doing Rowing will not only help you burn 152,528 calories but also raise your Metabolic Rate up to 155,494 kcal if you are a man and 154,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152528 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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