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How many calories do yo burn while 16 hours and 20 minutes of Rowing?
Calories burned: | 224,419 |
Total duration: | 15380 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 15380 minutes of Rowing machine training
- 15380 minutes of Cycling
- 15380 minutes of Rollerblading
- 15380 minutes of Walking
15380 minutes of regularly doing Rowing will not only help you burn 224,419 calories but also raise your Metabolic Rate up to 227,385 kcal if you are a man and 226,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224419 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8973 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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