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How many calories do yo burn while 16 hours and 13 minutes of Rowing?
Calories burned: | 152,448 |
Total duration: | 15373 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15373 minutes of Rowing machine training
- 15373 minutes of Cycling
- 15373 minutes of Mountain Biking
- 15373 minutes of Swimming
15373 minutes of regularly doing Rowing will not only help you burn 152,448 calories but also raise your Metabolic Rate up to 155,414 kcal if you are a man and 154,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152448 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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