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How many calories do yo burn while 16 hours and 12 minutes of Rowing?
Calories burned: | 174,216 |
Total duration: | 15372 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15372 minutes of Rowing machine training
- 15372 minutes of Cycling
- 15372 minutes of Rock Climbing
- 15372 minutes of Running
15372 minutes of regularly doing Rowing will not only help you burn 174,216 calories but also raise your Metabolic Rate up to 177,182 kcal if you are a man and 176,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174216 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6966 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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