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How many calories do yo burn while 16 hours and 8 minutes of Rowing?
Calories burned: | 161,107 |
Total duration: | 15368 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15368 minutes of Rowing machine training
- 15368 minutes of Rollerblading
- 15368 minutes of Running 10 km/h
- 15368 minutes of Walking
15368 minutes of regularly doing Rowing will not only help you burn 161,107 calories but also raise your Metabolic Rate up to 164,073 kcal if you are a man and 163,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161107 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6442 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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