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How many calories do yo burn while 16 hours and 5 minutes of Rowing?
Calories burned: | 226,377 |
Total duration: | 15365 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15365 minutes of Rowing machine training
- 15365 minutes of Hiking
- 15365 minutes of Mountain Biking
- 15365 minutes of Rollerblading
15365 minutes of regularly doing Rowing will not only help you burn 226,377 calories but also raise your Metabolic Rate up to 229,343 kcal if you are a man and 228,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226377 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9051 Carrot
- 1051 Doughnut
- 617 Hamburger
- 888 Candy bar (chocolate)
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