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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 117,526 |
Total duration: | 15363 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15363 minutes of Rowing machine training
- 15363 minutes of Rock Climbing
- 15363 minutes of Running 10 km/h
- 15363 minutes of Swimming
15363 minutes of regularly doing Rowing will not only help you burn 117,526 calories but also raise your Metabolic Rate up to 120,492 kcal if you are a man and 119,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117526 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4699 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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