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How many calories do yo burn while 15 hours and 45 minutes of Rowing?
Calories burned: | 193,474 |
Total duration: | 15345 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15345 minutes of Rowing machine training
- 15345 minutes of Running
- 15345 minutes of Swimming
- 15345 minutes of Walking
15345 minutes of regularly doing Rowing will not only help you burn 193,474 calories but also raise your Metabolic Rate up to 196,440 kcal if you are a man and 195,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193474 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7736 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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