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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 225,862 |
Total duration: | 15330 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15330 minutes of Rowing machine training
- 15330 minutes of Mountain Biking
- 15330 minutes of Rock Climbing
- 15330 minutes of Rollerblading
15330 minutes of regularly doing Rowing will not only help you burn 225,862 calories but also raise your Metabolic Rate up to 228,828 kcal if you are a man and 228,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225862 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9031 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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