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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 173,400 |
Total duration: | 15300 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15300 minutes of Rowing machine training
- 15300 minutes of Cycling
- 15300 minutes of Jogging
- 15300 minutes of Walking: moderate pace
15300 minutes of regularly doing Rowing will not only help you burn 173,400 calories but also raise your Metabolic Rate up to 176,366 kcal if you are a man and 175,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173400 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6933 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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