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How many calories do yo burn while 14 hours and 17 minutes of Rowing?
Calories burned: | 222,625 |
Total duration: | 15257 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 15257 minutes of Rowing machine training
- 15257 minutes of Hiking
- 15257 minutes of Rock Climbing
- 15257 minutes of Rollerblading
15257 minutes of regularly doing Rowing will not only help you burn 222,625 calories but also raise your Metabolic Rate up to 225,591 kcal if you are a man and 225,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222625 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8901 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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