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How many calories do yo burn while 13 hours and 55 minutes of Rowing?
Calories burned: | 159,713 |
Total duration: | 15235 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15235 minutes of Rowing machine training
- 15235 minutes of Running 10 km/h
- 15235 minutes of Walking
- 15235 minutes of Walking: moderate pace
15235 minutes of regularly doing Rowing will not only help you burn 159,713 calories but also raise your Metabolic Rate up to 162,679 kcal if you are a man and 162,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159713 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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