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How many calories do yo burn while 13 hours and 46 minutes of Rowing?
Calories burned: | 263,156 |
Total duration: | 15226 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 15226 minutes of Rowing machine training
- 15226 minutes of Running
- 15226 minutes of Running 10 km/h
- 15226 minutes of Walking
15226 minutes of regularly doing Rowing will not only help you burn 263,156 calories but also raise your Metabolic Rate up to 266,122 kcal if you are a man and 265,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263156 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10522 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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