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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 20,267 |
Total duration: | 1522 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1522 minutes of Rowing machine training
- 1522 minutes of Canoeing
- 1522 minutes of Rock Climbing
- 1522 minutes of Walking
1522 minutes of regularly doing Rowing will not only help you burn 20,267 calories but also raise your Metabolic Rate up to 23,233 kcal if you are a man and 22,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20267 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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