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How many calories do yo burn while 1 hour and 22 minutes of Rock Climbing?
Calories burned: | 19,075 |
Total duration: | 1522 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1522 minutes of Rollerblading
- 1522 minutes of Rowing
- 1522 minutes of Rowing machine training
- 1522 minutes of Jogging
1522 minutes of regularly doing Rock Climbing will not only help you burn 19,075 calories but also raise your Metabolic Rate up to 22,041 kcal if you are a man and 21,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19075 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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