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How many calories do yo burn while 13 hours and 38 minutes of Rowing?
Calories burned: | 215,588 |
Total duration: | 15218 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15218 minutes of Rowing machine training
- 15218 minutes of Cycling
- 15218 minutes of Mountain Biking
- 15218 minutes of Running
15218 minutes of regularly doing Rowing will not only help you burn 215,588 calories but also raise your Metabolic Rate up to 218,554 kcal if you are a man and 218,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215588 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8620 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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