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How many calories do yo burn while 13 hours and 36 minutes of Rowing?
Calories burned: | 150,892 |
Total duration: | 15216 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15216 minutes of Rowing machine training
- 15216 minutes of Mountain Biking
- 15216 minutes of Rock Climbing
- 15216 minutes of Rollerblading
15216 minutes of regularly doing Rowing will not only help you burn 150,892 calories but also raise your Metabolic Rate up to 153,858 kcal if you are a man and 153,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150892 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6033 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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