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How many calories do yo burn while 13 hours and 33 minutes of Rowing?
Calories burned: | 150,862 |
Total duration: | 15213 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15213 minutes of Rowing machine training
- 15213 minutes of Hiking
- 15213 minutes of Mountain Biking
- 15213 minutes of Swimming
15213 minutes of regularly doing Rowing will not only help you burn 150,862 calories but also raise your Metabolic Rate up to 153,828 kcal if you are a man and 153,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150862 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6032 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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